Annette Montgomery
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June workshop: Finding Sanctuary while traveling

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$45.00
$45.00
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In this workshop we will discuss how to bring ease into your vacation from packing and planning, to getting a good night’s sleep away from home. I will share with you my favorite packing tips & tricks, neck and back stretches to combat long periods of sitting, a night time meditation, and my favorite end of the day activity to relax your legs after walking. We will be making an essential oil blend in a travel-sized roller bottle to help bring relaxation to your vacation.
Be sure to sign up with your favorite travel buddy, I will also be teaching a basic foot massage routine! Essential oils, bottles, and lotion for foot massage is provided. Please dress comfortably. 

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